JOLIQUE skin care For optimal cleansing and pampering of your precious skin you should always use the very best water. These waters will be free of excess minerals and chemicals and will leave your skin residue free. The best waters to use are bottled varieties, filtered types, mineral free, and freshly melted snow. Eczema, acne and dry skin are conditions that can all benefit from an increased intake of essential fatty acids. Foods like cold water fish are great for your complexion, and of course, for your body in general. Try making salad dressing with flax seed oil or walnut oil to add a delicious and beneficial change to your diet, and a healthy tone to skin. Always use sunscreen. No matter what type of skin you have, always wear a protective sunscreen. Look for a sunscreen with a high SPF and remember to apply generously. Most people tend to skimp on the application, using only about 25% of what is recommended. It takes approximately 2 tbsp of sunscreen to cover the entire body. You may be looking to reduce the appearance of wrinkles. In this case do not neglect the beneficial aspects of retinoids found in vitamin A.
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